Is Earth's Own The Alt. Low FODMAP?
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Ingredients
Oat Base (filtered Water, Gluten-free Oats), Faba Bean Protein, Coconut Cream, Sunflower Oil, Pea Protein, Dipotassium Phosphate, Sea Salt, Gellan Gum, Vitamins And Minerals (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate), Natural Flavor, Amylase.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Milk Substitute · Liquid