Is EAS Myoplex Shred Protein Shake, Muscle Mocha, 42g Protein, 4 Ct Vegetarian?

Ingredients

Filtered Water, Milk Protein Isolate, !Less Than 2% Of: Instant Coffee, Calcium Caseinate, Natural And Artificial Flavors, Inulin, Cocoa Processed With Alkali, Maltodextrin, Cellulose Gel, Sunflower Oil, Potassium Phosphate, Sodium Phosphate, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Contains Milk, Caffeine Content: 100Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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