Is Eastmans Corned Beef Slices 150G Low FODMAP?
Description
Thin, tender slices deliver a savory, mildly salty beef flavor with a slightly fibrous, moist texture. Commonly used cold in sandwiches, wraps, and salads or warmed in breakfasts, hash, and casseroles. Reviewers frequently note convenient portioning, consistent texture, and reliable flavor suitable for quick meals and casual recipes. Everyday use.
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Description
Thin, tender slices deliver a savory, mildly salty beef flavor with a slightly fibrous, moist texture. Commonly used cold in sandwiches, wraps, and salads or warmed in breakfasts, hash, and casseroles. Reviewers frequently note convenient portioning, consistent texture, and reliable flavor suitable for quick meals and casual recipes. Everyday use.
Ingredients
INGREDIENTS: Beef, Reconstituted Dried Beef Fat, Salt, Brown Sugar, Sugar, Maize Starch, Mineral Sea Salt, Preservative (Sodium Nitrite), Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate, Guar Gum), Yeast Extract, Red Wine Powder, Onion, Caramelised Sugar, Yeast, Tapioca Starch, Black Pepper, Flavouring, Garlic, Bay Leaf, Thickener (Xanthan Gum), Chilli, Black Pepper Extract, Thyme, Garlic Extract, Capsicum Extract, Fennel Extract, Thyme Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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