Is Eastmans Wafer Thin Cooked Ham Slices 125g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pork gelatine
  • pork

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Thin, cooked ham slices offer a mild, slightly salty flavor with faint smokiness and a delicate, wafer-thin texture that folds easily. Commonly used in sandwiches, salads, wraps and breakfast plates. Reviewers frequently note consistent thin slicing, convenience and versatility, with occasional comments about variable moisture and flavor intensity and packaging.

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Ingredients

INGREDIENTS: Pork (80%), Water, Salt, Dextrose, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Honey, Antioxidant (Sodium Ascorbate), Sugar, Brown Sugar, Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Turmeric, Paprika Extract, Dextrose], Preservatives (Sodium Nitrite, Sodium Nitrate), Demerara Sugar, Pork Gelatine, Colour (Plain Caramel), Caramelised Sugar Syrup.

Check Eastmans Wafer Thin Cooked Ham Slices 125g against your own diets in the app.

Where to buy

Eastmans Wafer Thin Cooked Ham Slices 125g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
Thin
Commonly used for
SandwichLunchSnackingMeal Prep