Is EASY SIDES IN MINUTES STUFFING FOR PORK Low FODMAP?

Ingredients

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED CELERY, SALT, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SPICE, WHEY, COLOR (PAPRIKA, CARAMEL, TURMERIC), MONOSODIUM GLUTAMATE, SUGAR, DEFATTED SOY FLOUR, YEAST EXTRACT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, CHICKEN BROTH, GELATIN, NATURAL FLAVOR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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