Is Eat Fresco Breakfast Egg Scramble, Southwest Style Vegan?

Ingredients

Southwest Egg Scramble [Cage-Free Liquid Whole Eggs (Eggs From Hens Not Confined In A Cage) (Whole Eggs, 0.15% Added Water), Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Pepper, Onion, Jalapeno Pepper, Black Beans, Corn, Milk (Milk, Vitamin D3), Black Pepper, Cilantro], Barbacoa Braised Beef [Beef, Barbacoa Sauce (Onion, Tomato Paste, Lime Juice, Water, Bell Peppers, Vinegar, Olive Oil, Chili Peppers, Oregano, Salt, Garlic, Black Pepper, Cloves, Bay Leaf)].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Unknown · Frozen