Is Eat & Go Sweet Chilli Chicken Noodle Salad Vegan?

Ingredients

Cooked Egg Noodles (34%) (water, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Salt, Turmeric Powder), Cooked Sliced Chicken Breast (15%) (chicken Breast, Salt), Green Multileaf Lettuce, Sweet Chilli Dressing (13%) (water, Sugar, Garlic Purée, Plum Concentrate, Red Chilli, Cornflour, Tomato Paste, White Wine Vinegar, Salt, Red Wine Vinegar, Lemongrass, Coriander Leaf, Stabilisers: Xanthan Gum, Guar Gum), Diced Red Pepper, Carrot, Edamame Beans (soya), Red Cabbage, Rapeseed Oil, Water, Tomato Paste, Red Chilli, Sugar, White Wine Vinegar, Garlic Purée, Sweet Paprika Powder, Lime Juice, Coriander, Cornflour, Ground Coriander, Chopped Parsley, Spirit Vinegar, Salt. Contains Wheat, Egg and Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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