Is Eat & Go XL Fish Selection Gluten Free?
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Why it's not gluten free
- wheat
- wheat starch
- flavourings
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cooked Rice, Smoked Salmon (10%) (atlantic Salmon (salmo Salar) (fish), Salt, Sugar), Sugar, Rice Vinegar, Surimi Chunks (3.5%) (surimi (alaska Pollock (theragra Chalcogramma) (fish), Hake (merluccius Productus) (fish), Sugar, Water, Egg White Powder, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Flavourings (contain Crustaceans), Colour: Lycopene), Full Fat Soft Cheese (soft Cheese (milk), Salt), Cooked Ebi King Prawns (3%) (king Prawns (penaeus Vannamei) (crustacean), Salt), Sesame Seeds, Red Peppers, Salt, Green Peppers, Horseradish, Rapeseed Oil, Nori Seaweed, Chives, Wasabi, Soya Beans, Wheat, Paprika Flakes, Rice Wine, Sunflower Oil, Cornflour, Egg Yolk, Spirit Vinegar, Alcohol, White Wine Vinegar, Mustard Seeds. Contains Fish, Wheat, Milk, Egg and Mustard. It may also contain Molluscs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Seafood · Whole