Is Eat Natural Bars: Almond & Raisin with Brazil Nuts & Peanuts, 1.76-Ounce, 12-Count Boxes Low FODMAP?


Ingredients
Almonds 14%, Brazil Nuts 14%, Glucose Syrup, Hazelnuts 10%, Sultanas 8%, Puffed Rice (Rice, Sugar, Milk Powder, Dextrose, Salt, Rapeseed Oil), Honey, Peanuts 6%, Apricots 4%, Peaches 4%
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Eat Natural Bars: Almond & Raisin with Brazil Nuts & Peanuts, 1.76-Ounce, 12-Count Boxes is available at 1 retailer
About this product
Snack · Bar


