Is KIND Bars, Cranberry Almond + Antioxidants with Macadamia Nuts, Gluten Free, Low Sugar, 1.4oz, 6 Count Low FODMAP?
Description
The KIND Bars Cranberry Almond Antioxidants with Macadamia Nuts is a kosher product that comes in a 14oz 6 count package, containing a total of 48 bars. Made with cranberries and almonds, these bars are gluten-free and have low sugar content. No information about what people say about the product is available.
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Why it's not low FODMAP
- chicory root fiber
- honey
- almonds
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
The KIND Bars Cranberry Almond Antioxidants with Macadamia Nuts is a kosher product that comes in a 14oz 6 count package, containing a total of 48 bars. Made with cranberries and almonds, these bars are gluten-free and have low sugar content. No information about what people say about the product is available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Cranberries, Chicory Root Fiber, Sugar, Macadamia Nuts, Honey, Rice Flour, Glucose Syrup, Soy Lecithin, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
KIND Bars, Cranberry Almond + Antioxidants with Macadamia Nuts, Gluten Free, Low Sugar, 1.4oz, 6 Count is available at 12 retailers
About this product
Snack · Bar