Is Eat Natural Dark Chocolate Almonds, Cranberries & Coconut Low FODMAP?

Ingredients

Dark Chocolate (20%) (cocoa Mass, Cane Sugar, Cocoa Butter), Raisins (raisins (15%**), Sunflower Oil), Rice Syrup, Fine Desiccated Coconut (11%), Almonds (9%), Dried Sweetened Cranberries (dried Cranberries (5%**), Apple Juice Concentrate, Sunflower Oil), Honey, Desiccated Coconut Flakes (7%), Rice Crispies, Peanuts. **in Finished Product. Contains Almonds and Peanuts. It may also contain Milk, Soya, Brazil Nuts, Hazelnuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachios and Walnuts.

Take it with you

Scan to open Eat Natural Dark Chocolate Almonds, Cranberries & Coconut in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar