This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Protein Fruit & Nut Bars - Peanuts & Dark Chocolate 40g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Firm, chewy bars offer a sweet and tart flavor profile with intermittent crunchy contrasts; reviewers commonly note satisfying texture, portability, and convenient portioning for snacks, lunchboxes, or on-the-go energy. Opinions vary on sweetness and firmness—some praise balance, while others report stickiness or overly dense bites during transport in humid conditions.

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Ingredients

Peanuts (49.5%), Honey, Dark Chocolate (12%) (Cocoa Mass, Cane Sugar, Cocoa Butter), Soya Crispies (10.5%), Desiccated Coconut (7.5%), Rice Syrup, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Eat Natural Protein Fruit & Nut Bars - Peanuts & Dark Chocolate 40g is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Eat Natural Protein Fruit & Nut Bars - Peanuts & Dark Chocolate 40g | Spoonful