Is Eat Natural Protein Packed Crunchy Nut Bars with Peanuts and Chocolate Low FODMAP?
Description
Eat Natural Protein Packed Crunchy Nut Bars with Peanuts and Chocolate are a delightful combination of flavorful and crunchy peanuts, complemented by the wonderful taste of chocolate, coconut, and honey. These bars are not only made with love, but they also provide an impressive 10g of protein per bar. Additionally, they are gluten-free and suitable for vegetarians. With their delicious taste and high protein content, these bars are a perfect choice for those seeking a nutritious and satisfying snack. Unfortunately, no information is provided about what people say about this product.
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Why it's a maybe for low FODMAP
- honey 7
- shredded coconut 7
honey 7
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
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Description
Eat Natural Protein Packed Crunchy Nut Bars with Peanuts and Chocolate are a delightful combination of flavorful and crunchy peanuts, complemented by the wonderful taste of chocolate, coconut, and honey. These bars are not only made with love, but they also provide an impressive 10g of protein per bar. Additionally, they are gluten-free and suitable for vegetarians. With their delicious taste and high protein content, these bars are a perfect choice for those seeking a nutritious and satisfying snack. Unfortunately, no information is provided about what people say about this product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice, Sugar), Cocoa Powder, Salt capitals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Eat Natural Protein Packed Crunchy Nut Bars with Peanuts and Chocolate is available at 4 retailers
About this product
Snack · Bar