This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Soft Fruit Bars Red Fruits Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Date Paste (30.7%), Apple Puree Concentrate (16.5%), Sweetened Dried Cranberries (cranberries (9.5%), Apple Juice Concentrate, Sunflower Oil), Almonds (10.5%), Rice Crispies, Rice Syrup, Dried Raspberry Bits (raspberries (2.2%), Apple Juice Concentrate, Bamboo Fiber, Natural Flavouring), Edible Wafer Paper (2%) (potato Starch, Water, Sunflower Oil), Raspberry Puree (1.7%), Strawberry Puree (1.7%), Elderberry Puree Concentrate (0.8%), Lemon Concentrate, Cranberry Puree (0.4%), Natural Flavourings, Carrot Concentrate. Contains Almonds. It may also contain Peanuts, Soya, Milk, Hazelnut and Cashew Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
1.0(1 review)

Soft Fruit Bar

Typically a big fan of the Eat Natural cereal bars but this one was not it. A strange texture and an artificial taste. Also wrapped in a wrapper that resembles rice paper.

jessimica2703Apr 8, 2026

About this product

Snack · Bar

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Eat Natural Soft Fruit Bars Red Fruits | Spoonful