Is Eat Real Vegetable And Rice Based Snacks Flavoured With Smoked Paprika And Chilli Gluten Free?
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Ingredients
Vegetables (27%) (yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Smoked Paprika And Chilli Seasoning (sugar, Rice Flour, Natural Flavouring, Paprika, Yeast Extract, Garlic Powder, Smoked Dextrose, Smoked Paprika, Salt, Chilli Powder, Black Pepper, Cumin, Colour (paprika Extract), Oregano, Chilli Extract), Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.