This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eat Real Veggie Straws Kids Multi-Pack 5X20g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, airy crisps deliver a mild, savory flavor and a pronounced crunch; reviewers cite kid appeal and varied tastes across packs. Commonly used as lunchbox snacks, after-school treats, or on-the-go bites, the multi-pack is praised for convenient single-serve portions and freshness and packaging, though some customers note uneven flavor intensity.

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Ingredients

Potato Starch, Dehydrated Potato (30%), Vegetable Oil (Rapeseed/Canola), Salt, Sugar, Tomato Powder (0.4%), Kale Powder (0.4%), Spinach Powder, Red Beet, Calcium Chloride, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eat Real Veggie Straws Kids Multi-Pack 5X20g is available at 2 retailers

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About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Eat Real Veggie Straws Kids Multi-Pack 5X20g | Spoonful