Is GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK, SEA SALT Low FODMAP?
Description
Lightly seasoned, straw-shaped crisps offer a crisp, airy crunch and mild savory flavor. Commonly eaten straight from the bag, added to lunches, or served with dips at gatherings. Reviewers note consistent crunch and kid-friendly appeal, praising portability and snackability while some mention occasional broken pieces and modest seasoning intensity overall.
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Description
Lightly seasoned, straw-shaped crisps offer a crisp, airy crunch and mild savory flavor. Commonly eaten straight from the bag, added to lunches, or served with dips at gatherings. Reviewers note consistent crunch and kid-friendly appeal, praising portability and snackability while some mention occasional broken pieces and modest seasoning intensity overall.
Ingredients
POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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