Is Eat Smart Superfood Selections Sweet Kale Salad Kit Low FODMAP?
Description
This salad kit delivers a notably sweet, slightly tangy flavor profile with a mix of crisp and tender textures; reviewers commonly cite convenient assembly and consistent taste for quick lunches or side dishes, while occasional comments note uneven freshness or dressing distribution affecting texture and overall satisfaction for many consumers.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
This salad kit delivers a notably sweet, slightly tangy flavor profile with a mix of crisp and tender textures; reviewers commonly cite convenient assembly and consistent taste for quick lunches or side dishes, while occasional comments note uneven freshness or dressing distribution affecting texture and overall satisfaction for many consumers.
Ingredients
Potassium, Calcium, Iron, Green Cabbage, Broccoli, Poppyseed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Egg Yolk, Poppyseed, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Lemon Peel), Kale, Brussels Sprouts, Sweetened Dried Cranberries (cranberries, Sugar), Radicchio, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt). Contains Egg.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.