Is Eat Smart Sweet Kale Vegetable Salad Kit Low FODMAP?
Description
The salad kit delivers sweet-savory flavor with a mix of crisp and tender textures; consumers report convenience and consistent freshness, using it as a ready side, quick lunch, or salad-topper. Reviewers commonly note balanced flavor, crunchy components, occasional wilting during longer storage, versatility in meals, frequently used today at home.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
The salad kit delivers sweet-savory flavor with a mix of crisp and tender textures; consumers report convenience and consistent freshness, using it as a ready side, quick lunch, or salad-topper. Reviewers commonly note balanced flavor, crunchy components, occasional wilting during longer storage, versatility in meals, frequently used today at home.
Ingredients
Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory, Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel, Dried Cranberries: Cranberries, Sunflower Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt, Contains Statement: Egg, Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.