Is Eat Smart Vegetable Salad Kit Sweet Kale - 12 Oz Gluten Free?
Description
Sweet, mildly tangy flavor with a balance of crunch and tender leaves; many users report fresh, crisp texture straight from the package. Commonly used for quick lunches, side salads, or topped with extras. Reviewers frequently cite convenience and consistent taste, while a minority mention occasional wilting or sogginess and packaging.
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Description
Sweet, mildly tangy flavor with a balance of crunch and tender leaves; many users report fresh, crisp texture straight from the package. Commonly used for quick lunches, side salads, or topped with extras. Reviewers frequently cite convenience and consistent taste, while a minority mention occasional wilting or sogginess and packaging.
Ingredients
Chopped Kale And Vegetable Blend (Green Cabbage, Kale, Broccoli Stalks, Brussels Sprouts, Radicchio), Poppy Seed Dressing (Soybean Oil, Sugar, Water, Cider Vinegar, Contains Less Than 2% Salt, Distilled Vinegar, Orange Juice Concentrate (Orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Poppy Seeds, Egg Yolk, Lemon Juice Concentrate, Xanthan Gum, Dried Onion, Dried Lemon Peel), Sweetened Blueberries (Blueberries, Sucrose, Sunflower Oil), Almonds (Almonds, Sugar, Honey, Sea Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.