Is Eat Smart Vegetable Salad Kit Sweet Kale - 12 Oz Vegetarian?
Description
Sweet, mildly tangy flavor with a balance of crunch and tender leaves; many users report fresh, crisp texture straight from the package. Commonly used for quick lunches, side salads, or topped with extras. Reviewers frequently cite convenience and consistent taste, while a minority mention occasional wilting or sogginess and packaging.
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500K+ users • 4.6★ rating
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Why it's a maybe for vegetarian
- natural flavor
- sucrose
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
Description
Sweet, mildly tangy flavor with a balance of crunch and tender leaves; many users report fresh, crisp texture straight from the package. Commonly used for quick lunches, side salads, or topped with extras. Reviewers frequently cite convenience and consistent taste, while a minority mention occasional wilting or sogginess and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chopped Kale And Vegetable Blend (Green Cabbage, Kale, Broccoli Stalks, Brussels Sprouts, Radicchio), Poppy Seed Dressing (Soybean Oil, Sugar, Water, Cider Vinegar, Contains Less Than 2% Salt, Distilled Vinegar, Orange Juice Concentrate (Orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Poppy Seeds, Egg Yolk, Lemon Juice Concentrate, Xanthan Gum, Dried Onion, Dried Lemon Peel), Sweetened Blueberries (Blueberries, Sucrose, Sunflower Oil), Almonds (Almonds, Sugar, Honey, Sea Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Eat Smart Vegetable Salad Kit Sweet Kale - 12 Oz is available at 13 retailers
About this product
Vegetable · Pouch