Is Eat The Change Mushroom Jerky Maple Mustard Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Crimini and Portobello Mushrooms, Organic Maple Syrup, Organic Apple Cider Vinegar, Organic Tapioca Syrup, Organic Mustard Powder, Organic Agave Syrup, Organic Sunflower Oil, Sea Salt, Organic Mustard Seeds, Organic Turmeric, Organic Flavor, Organic Paprika, Organic Tara Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eat The Change Mushroom Jerky Maple Mustard is available at 1 retailer
About this product
Snack · Strip, Dried