Is Inglehoffer Inglehoffer Sweet Honey Mustard the Original Low FODMAP?
Description
Sweet and tangy flavor with a smooth, creamy texture, commonly used as a dip for chicken tenders and pretzels, a spread for sandwiches, or a base for dressings and marinades. Customer reviews note balanced sweetness and mild tang, consistent creaminess, and versatility across snacks and salads, suitable for everyday snacking.
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Why it's not low FODMAP
- garlic
- high fructose corn syrup
- onions
- natural flavor
- wheat flour
- honey
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Sweet and tangy flavor with a smooth, creamy texture, commonly used as a dip for chicken tenders and pretzels, a spread for sandwiches, or a base for dressings and marinades. Customer reviews note balanced sweetness and mild tang, consistent creaminess, and versatility across snacks and salads, suitable for everyday snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, sugar, honey, wheat flour, mustard seed, white distilled vinegar, soybean oil, salt, lemon juice, xanthan gum, eggs, onions, high fructose corn syrup, citric acid, garlic, turmeric, spices, calcium disodium edta (retains product freshness), natural flavor, annatto
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Inglehoffer Inglehoffer Sweet Honey Mustard the Original is available at 15 retailers
About this product
Condiment · Bottle