No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Inglehoffer Inglehoffer Sweet Honey Mustard the Original Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet and tangy flavor with a smooth, creamy texture, commonly used as a dip for chicken tenders and pretzels, a spread for sandwiches, or a base for dressings and marinades. Customer reviews note balanced sweetness and mild tang, consistent creaminess, and versatility across snacks and salads, suitable for everyday snacking.

Ingredients

water, sugar, honey, wheat flour, mustard seed, white distilled vinegar, soybean oil, salt, lemon juice, xanthan gum, eggs, onions, high fructose corn syrup, citric acid, garlic, turmeric, spices, calcium disodium edta (retains product freshness), natural flavor, annatto

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.