Is Eatingevolved Dark Chocolate Caramel Sea Salt Coconut Butter Cups, 1.5 Oz Low FODMAP?
Description
Small, individually wrapped confection features a firm, bittersweet outer shell and a soft, gooey, sweet-salty center with a silky, slightly fibrous mouthfeel. Commonly enjoyed as a snack, dessert accompaniment, or coffee pairing. Reviewers often cite balanced flavor and texture; some note portion size and occasional melting during shipping in summer.
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Description
Small, individually wrapped confection features a firm, bittersweet outer shell and a soft, gooey, sweet-salty center with a silky, slightly fibrous mouthfeel. Commonly enjoyed as a snack, dessert accompaniment, or coffee pairing. Reviewers often cite balanced flavor and texture; some note portion size and occasional melting during shipping in summer.
Ingredients
Organic Coconut, Organic Cacao (rainforest Alliance Certified - 89% Rainforest Alliance Certified Cacao), Organic Coconut Sugar, Organic Cacao Butter, Himalayan Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.