This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eatingevolved Dark Chocolate Caramel Sea Salt Coconut Butter Cups, 1.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, individually wrapped confection features a firm, bittersweet outer shell and a soft, gooey, sweet-salty center with a silky, slightly fibrous mouthfeel. Commonly enjoyed as a snack, dessert accompaniment, or coffee pairing. Reviewers often cite balanced flavor and texture; some note portion size and occasional melting during shipping in summer.

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Ingredients

Organic Coconut, Organic Cacao (rainforest Alliance Certified - 89% Rainforest Alliance Certified Cacao), Organic Coconut Sugar, Organic Cacao Butter, Himalayan Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Eatingevolved Dark Chocolate Caramel Sea Salt Coconut Butter Cups, 1.5 Oz is available at 5 retailers

Whole FoodsH-E-BWalmartThrive MarketAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Eatingevolved Dark Chocolate Caramel Sea Salt Coconut Butter Cups, 1.5 Oz | Spoonful