This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Éclair 2 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Eclair Shell (Eggs, Water, Wheat Flour, Palm Oil, Soy Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Mono Calcium Phosphate)), Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanilla), Heavy Cream, Modified Tapioca Starch, Butter, Coloring (Titanium Dioxide, Beta Carotene), Dextrose, Natural Flavor, Glucono Delta Lactone, Salt, Agar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Éclair 2 Pack is available at 1 retailer

Wegmans

About this product

Snack · Piece

Flavor
ChocolateyVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Éclair 2 Pack | Spoonful