Is E&Cs Heavenly Hunks Gluten Free Oatmeal Chocolate Chip Cookies Low FODMAP?
Description
These cookies deliver a chewy yet slightly crumbly bite with warm, toasty notes and pockets of sweet, melty morsels. Reviewers commonly cite consistent portion size, balanced sweetness, and suitability for snacking, lunchboxes, or pairing with coffee; occasional comments mention uneven baking or variable softness between batches and sturdy packaging noted.
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Description
These cookies deliver a chewy yet slightly crumbly bite with warm, toasty notes and pockets of sweet, melty morsels. Reviewers commonly cite consistent portion size, balanced sweetness, and suitability for snacking, lunchboxes, or pairing with coffee; occasional comments mention uneven baking or variable softness between batches and sturdy packaging noted.
Ingredients
Gluten-free oats, Sugars (cane sugar, brown rice syrup, brown sugar), Palm oil*, Coconut, Chocolate liquor, Sorghum flour, Tapioca flour, Potato starch, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin, Tocopherols. May contain: Tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Quick sugar craving buster
These small servings pack a punch of flavour and when I need to kill a sugar craving in a hurry, one of these goes a long way! Love the flavour of this product.