Is E&C's Heavenly Hunks Oatmeal White Chip Low FODMAP?
Description
Heavenly Hunks Oatmeal White Chip is a healthy and delicious on-the-go snack made with oats. These cookies are baked with love and come in a variety of flavors. The ingredients include gluten-free whole rolled oats, chocolate chips, brown rice syrup, palm oil (sustainably sourced), coconut shreds, sorghum flour, tapioca flour, potato starch, cane sugar, and sea salt. People love the taste of these snacks and appreciate that they are both tasty and healthy. They find them filling and enjoy the combination of flavors. Heavenly Hunks Oatmeal White Chip are a satisfying and nutritious snack option for those looking for a convenient and wholesome treat.
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Description
Heavenly Hunks Oatmeal White Chip is a healthy and delicious on-the-go snack made with oats. These cookies are baked with love and come in a variety of flavors. The ingredients include gluten-free whole rolled oats, chocolate chips, brown rice syrup, palm oil (sustainably sourced), coconut shreds, sorghum flour, tapioca flour, potato starch, cane sugar, and sea salt. People love the taste of these snacks and appreciate that they are both tasty and healthy. They find them filling and enjoy the combination of flavors. Heavenly Hunks Oatmeal White Chip are a satisfying and nutritious snack option for those looking for a convenient and wholesome treat.
Ingredients
Gluten Free Whole Rolled Oats, White Chips (sugar, Palm Kernel Oil, Sunflower Lecithin, Salt), Brown Rice Syrup, Palm Oil (sustainably Sourced), Coconut Shreds, Sorghum Flour, Tapioca Flour, Potato Starch, Cane Sugar, Sea Salt. Contains Tree Nuts. Palm Oil Sustainably Sourced. Manufactured In Same Facility As Peanuts And Tree Nuts; Traces May Be Present.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.