Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is E.D. Smith Baking Goodness Baking Powder Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This baking powder yields a neutral flavor that preserves intended taste, promoting light, airy texture and tender crumb in cakes, biscuits, pancakes and quick breads. Users commonly report consistent, reliable rise, straightforward measuring and predictable results across batches, supporting home baking that emphasizes even lift and soft crumb, ensuring consistency.

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Ingredients

Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Baking
Low FODMAP? E.D. Smith Baking Goodness Baking Powder | Spoonful