Is EDAMAME ASIAN CRUNCH Gluten Free?

Ingredients

SESAME HONEY DRESSING (SOYBEAN OIL, WATER, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GINGER, TAPIOCA SYRUP, HONEY, GARLIC [WATER, GARLIC], SESAME OIL, MUSTARD FLOUR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], WHITE DISTILLED VINEGAR, SESAME SEED, XANTHAN GUM, WHITE PEPPER), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), FIRE ROASTED EDAMAME, CASHEWS, RED CABBAGE, SAVOY CABBAGE, CARROT, BOK CHOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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