Is EDAMAME HUMMUS Soy Free?
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Why it's not soy free
- edamame beans
edamame beans
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
EDAMAME BEANS, SUNFLOWER OIL, OLIVE OIL, WATER, LEMON JUICE, SESAME TAHINI, SEA SALT, GARLIC, CITRIC ACID, ONION, CUMIN, CORIANDER, RED PEPPER, WHITE VINEGAR, SUGAR, GUAR GUM.
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Dip · Spreadable