Is Eden Foods Organic EdenSoy® Soymilk Dairy Free Unsweetened -- 32 fl oz Low FODMAP?
Description
Mild, subtly nutty flavor and smooth, lightly creamy texture. People commonly use it to add richness to coffee and tea, pour over cereal, or blend into smoothies and sauces. Reviewers note consistent taste and good frothing for beverages, while some mention a thin mouthfeel and occasional beany undertone by users.
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Description
Mild, subtly nutty flavor and smooth, lightly creamy texture. People commonly use it to add richness to coffee and tea, pour over cereal, or blend into smoothies and sauces. Reviewers note consistent taste and good frothing for beverages, while some mention a thin mouthfeel and occasional beany undertone by users.
Ingredients
Reverse Osmosis Purified Water And Organic Soybeans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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