Is Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs Low FODMAP?
Why it's not low FODMAP
- organic pistachios pistacia vera
organic pistachios pistacia vera
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Pistachios Pistacia Vera, Eden Portugese Sea Salt, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece
Check Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs against your own diets in the app.
Take it with you
Scan to open Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kirkland Signature Shelled Pistachios Roasted & Salted
One Degree Organic Foods Gluten-Free Sprouted Rolled Oats, 24 Ounces (4 Packs)
GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz
Kirkland Signature Organic Roasted Seaweed Snacks
Gimme Seaweed Snacks Organic Roasted Seaweed Snack, Sea Salt, 6-.17 Oz (Case Of 8)
Where to buy
Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs is available at 1 retailer
About this product
Snack · Pouch


