Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eden Foods Selected Sesame Oil Toasted -- 5 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A 5 fl oz toasted oil with a pronounced toasty, nutty aroma, smooth, silky texture and concentrated flavor. Commonly used to finish stir-fries, dressings, marinades and noodle dishes, it imparts toasted depth. Reviewers note strong aroma, potent flavor where a small amount suffices, and convenient bottle size among frequent buyers.

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Ingredients

Toasted Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eden Foods Selected Sesame Oil Toasted -- 5 fl oz is available at 3 retailers

Whole FoodsVitacostThrive Market

About this product

Oil · Bottle, Liquid

Flavor
NuttySavory
Texture
Oily
Commonly used for
CookingStir FrySaladTopping
Low FODMAP? Eden Foods Selected Sesame Oil Toasted -- 5 fl oz | Spoonful