Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eden Foods, Wasabi Powder, 0.88 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sharp, pungent heat and bright, peppery bite characterize this fine green powder; it forms a smooth paste when mixed with water but can be slightly grainy if not fully dissolved. Commonly used for sushi, sauces, dressings, and marinades. Reviewers note potent flavor, variable intensity, and sensitivity to storage occasionally.

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Ingredients

Ingredients Horseradish, Mustard, Wasabi

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eden Foods, Wasabi Powder, 0.88 Ounce is available at 4 retailers

Whole FoodsVitacostThrive MarketAmazon

About this product

Seasoning · Powder

Flavor
SpicySavory
Texture
Powdery
Commonly used for
DippingCookingMeal Prep
Low FODMAP? Eden Foods, Wasabi Powder, 0.88 Ounce | Spoonful