Is Edgell Corn Kernels Cut From The COB Low FODMAP?
Description
Tender, mildly sweet kernels with a plump, slightly crisp bite, commonly used in salads, soups, stews, casseroles, salsas and as a simple side. Reviewers note consistent flavor and convenience, good heat-stable texture in recipes, with occasional comments about variable firmness or slight excess moisture and ease of portioning for cooking.
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Description
Tender, mildly sweet kernels with a plump, slightly crisp bite, commonly used in salads, soups, stews, casseroles, salsas and as a simple side. Reviewers note consistent flavor and convenience, good heat-stable texture in recipes, with occasional comments about variable firmness or slight excess moisture and ease of portioning for cooking.
Ingredients
Sweet Corn (58%), Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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