Is Edgell Snack Time Black Beans Capsicum & Charred Corn With Zesty Salsa Vegetarian?
Description
Zesty, tangy and mildly smoky, offering a balance of bright acidity and subtle char; texture is chunky with a firm bite and occasional crispness. Commonly used as a dip, spread, salad or grain-bowl topper, and taco or wrap filling. Reviewers often note consistent flavor, convenience, and versatility for quick meals.
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Description
Zesty, tangy and mildly smoky, offering a balance of bright acidity and subtle char; texture is chunky with a firm bite and occasional crispness. Commonly used as a dip, spread, salad or grain-bowl topper, and taco or wrap filling. Reviewers often note consistent flavor, convenience, and versatility for quick meals.
Ingredients
Energy, protein, fat, saturated, carbohydrate, sugars, dietary fibre, sodium, Cooked black beans (47%), red capsicum (15%), chargrilled com (10%), water, sunflower oil, onion, tomato (4%), vinegar, tomato flakes (1%), paprika, salt, black pepper, basil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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