This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Edgell Super Sweet Corn Kernels | 420g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, crisp-tender kernels deliver a pronounced corn flavor and firm bite, commonly used straight from the can or heated in salads, soups, stir-fries, casseroles and as a quick side. Reviewers often note consistent sweetness and convenience, with occasional comments about variable firmness or excess liquid in some batches at home.

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Ingredients

Sweet corn (58%), water, sugar, salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Edgell Super Sweet Corn Kernels | 420g is available at 2 retailers

CampbellsWoolworths

About this product

Vegetable · Can

Flavor
Sweet
Texture
JuicySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Edgell Super Sweet Corn Kernels | 420g | Spoonful