Is Edward Marc Chocolatier Strawberry Shortcake Bites Gluten Free?

Ingredients

Strawberry Coating (white Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, And Vanilla], Palm Oil, Strawberry Powder, Natural Flavor, Vegetable Juice [color], Malic Acid), Vanilla Cookie Gems (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Natural Flavor, Nonfat Dry Milk Powder, Salt, Baking Soda, Soy Lecithin [an Emulsifier]), Shortcake Crumb (wheat Flour, Sugar, Palm Oil, Natural Flavor [contains Milk], Soy Lecithin, Salt, Baking Soda), Strawberry Crunch (sugar, Rice Flour, Palm Oil, Tapioca Starch, Natural Flavors [contains Sugar], Fruit And Vegetable Juice For Color [apple, Cherry, Sweet Potato, Radish, Blackcurrant]). Contains Milk, Soy and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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