Is Edward Marc Snappers Cashew Coconut Cluster Low FODMAP?

Ingredients

Dark Chocolate (chocolate Liquor, Sugar, Inulin [extract Of Chicory Root], Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Almond Butter Filling (almonds, Pea Protein, Palm Oil, Sunflower Lecithin, Stevia) Cashew, Coconut, Pumpkin Seed, Sea Salt. Contains: Tree Nuts (almonds, Coconut, Cashew). Made On A Equipment That Processes Peanuts, Tree Nuts, Wheat, Milk, Soy, And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products