Is Edward Marc Snappers Peanut Butter & Pretzel Cluster, Peanut Butter & Pretzel Low FODMAP?
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Ingredients
PEANUT BUTTER FILLING (PEANUT BUTTER CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN {AN EMULSIFIER}], ROASTED PEANUTS, WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY, DRY BUTTERMILK, LACTOSE, SOY LECITHIN {AN EMULSIFIER}, PURE VANILLA], PEANUT FLOUR, PALM OIL (PALM OIL, SOY LECITHIN {AN EMULSIFIER}), SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), PRETZELS (WHEAT FLOUR, CANOLA OIL AND/OR SOYBEAN OIL, MALT SYRUP, SALT, BAKING SODA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.