Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Edward & Sons Brown Rice Snaps, Baked, Whole Grain, Tamari Sesame, 3.5 oz (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crisp baked snaps deliver a savory toasted flavor and pronounced snappy crunch. People commonly eat them straight as a snack, pair them with spreads or cheeses, use them for dipping, or include them in packed lunches and party trays. Customer reviews often note consistent crunch, balanced taste, and reliable packaging.

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Ingredients

Brown Rice, Tamari (Water, Soybeans, Salt), Sesame Seeds, Produced In A Facility That May Manufacture Other Products Which Do Contain Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Edward & Sons Brown Rice Snaps, Baked, Whole Grain, Tamari Sesame, 3.5 oz (Case of 12) is available at 5 retailers

VitacostUnited SupermarketsCentral MarketBillion VeganAmazon

About this product

Snack · Cracker

Flavor
SavoryUmamiNutty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Edward & Sons Brown Rice Snaps, Baked, Whole Grain, Tamari Sesame, 3.5 oz (Case of 12) | Spoonful