Is EDWARDS Pie Creme Triple Coconut Box Frozen - 28.7 Oz Low FODMAP?


Ingredients
Nonfat Milk, Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Modified Food Starch, Contains 2% Or Less: Coconut, Vegetable Oil (Palm Oil And Soybean Oil), Hydrogenated Coconut Oil, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Natural And Artificial Flavor, Sodium Caseinate, Salt, Baking Soda, Dextrose, Polysorbate 60, Beta Carotene (Color), Soy Lecithin, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Propylene Glycol, Nonfat Milk, Propylene Glycol
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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