No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Edwards Singles Desserts Frozen Key Lime Pie Slices, 6.5 oz 2 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Frozen key lime pie slices deliver a tangy citrus flavor with a sweet, smooth filling and a contrasting crust, offering creamy mouthfeel when thawed. Commonly served as a quick single-serve dessert or party treat; reviewers praise convenience and bright tartness while noting occasional crust sogginess and varied opinions on sweetness.

Ingredients

Reduce Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Egg Yolk, Corn Syrup, Contains 2% Or Less: Lime Juice Concentrate, Natural Flavor, Modified Food Starch, Dextrose, Baking Soda, Salt, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Lemon Juice Concentrate, Sodium Citrate, Xanthan Gum, Palm Oil, Disodium Phosphate, Beta Carotene (Color), Sodium Caseinate (Milk), Lemon Pulp, Lime Oil, Sorbitan Monostearate, Guar Gum, Soybean Oil, Lemon Oil, Reduce Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Lemon Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Edwards Singles Desserts Frozen Key Lime Pie Slices, 6.5 oz 2 Pack | Spoonful