Is Edwards Sourdough Light Rye Sourdough 680g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • rye meal flour
  • wheat flour
  • organic spelt sourdough
  • malt flour
  • besan flour

rye meal flour

Dietitian note

Rye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Tangy, mildly sour flavor with subtle earthy notes; interior offers a firm yet tender crumb and a crisp, golden crust. Commonly used for toasted slices, hearty sandwiches and panini presses, and served alongside accompaniments or soups. Customer reviews often note consistent texture, reliable sliceability, good value and steady availability generally.

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Ingredients

Wheat Flour (includes Folic Acid), Organic Spelt Sourdough (Naturally contains Acidophilus Bifidus), Water (Filtered), Rye Meal Flour, Iodised Salt, Malt Flour, Poppy Seeds, Besan Flour

Check Edwards Sourdough Light Rye Sourdough 680g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
TangyEarthyNutty
Texture
Dense
Commonly used for
BreakfastLunchSandwichSnacking