Is Edy's® Double Fudge Brownie Grand Ice Cream - 1.5qt Low FODMAP?
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Ingredients
Skim Milk, Cream, Fudge Swirl (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Sugar, Chocolate Brownie Pieces Sugar, Wheat Flour, Soybean Oil, Eggs, Corn Syrup, Cocoa Processed With Alkali, Whey, Molasses, Acacia Gum, Guar Gum, Carob Bean Gum, Carrageenan, Xanthan Gum, Skim Milk, Fudge Swirl Sugar, Water, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.