Is EFFi Foods 233518 7 oz Organic Grain Free Granola Chickpea Granola Nutty Cacao Vegetarian?
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Ingredients
Organic Sunflower Seeds, Almonds, Organic Chickpea Flour, Organic Coconut Sugar, Organic Maple Syrup, Organic Coconut Oil, Organic Almond Butter, Organic Coconut, Organic Pure Bourbon Vanilla Extract, Organic Dark Cacao Powder, Organic Sacha Inchi Powder, Sea Salt, Cayenne, Non-dairy Probiotic (Bacillus Coagulans Gbi-30 6086)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
EFFi Foods 233518 7 oz Organic Grain Free Granola Chickpea Granola Nutty Cacao is available at 3 retailers
About this product
Snack · Pouch