Is Egg Beaters Original Cholesterol Free Made With Real Eggs Low FODMAP?
Description
Mild, familiar savory flavor with a smooth, slightly fluffy texture when cooked; reviewers commonly note reliable scrambling and heat distribution. Frequently used for quick omelets, scrambles, breakfast sandwiches, and baking. Customers praise convenience and consistency, while some report a thinner mouthfeel and less pronounced richness than traditional counterparts in meals.
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Description
Mild, familiar savory flavor with a smooth, slightly fluffy texture when cooked; reviewers commonly note reliable scrambling and heat distribution. Frequently used for quick omelets, scrambles, breakfast sandwiches, and baking. Customers praise convenience and consistency, while some report a thinner mouthfeel and less pronounced richness than traditional counterparts in meals.
Ingredients
EGG WHITES, LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE), VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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