Is EGG CARNITAS BAKE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar cheese
- cheese cultures
- cheese culture
- pasteurized milk
- carrageenan
- chihuahua cheese
- cream
- whey
- cultured dextrose
- citric acid and natural flavors
- enzymes
- +5 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
RED POTATOES, EGGS (WHOLE EGG, CITRIC ACID, XANTHAN GUM), SHREDDED PORK CARNITAS (PORK WATER, LARD, SEASONING [SALT, MALTODEXTRIN, SODIUM ACETATE, SODIUM CARBONATE, SODIUM CITRATE], GARLIC POWDER, SALT), SOUR CREAM (MILK, CREAM AND WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CAROB BEAN GUM, CULTURE, POTASSIUM SORBATE [PRESERVATIVE], NATAMYCIN [NATURAL PRESERVATIVE]), CHIHUAHUA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), FAJITA VEGETABLE BLEND (YELLOW ONION, GREEN PEPPER, RED PEPPER, SEASONING MIX [SALT, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICES, VINEGAR SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID AND NATURAL FLAVORS], SOYBEAN OIL), HATCH GREEN CHILIES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A PRESERVATIVE), MILK, WATER, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SALT, MALTODEXTRIN, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen


