Is Egg Hunt Wagon Basket Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

fruit juice from concentrate
natural flavors

fruit juice from concentrate

Dietitian note

Unless the juice is exclusively from lemon or lime, fruit juice concentrate is high FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate, Less Than 2% Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring Sugar, Contains Less Than 0, Yellow 5 (Tartrazine), Potassium Sorbate (A), Natural Flavors, Carnauba Wax Dextrose, Maltodextrin, Less Than 2% Of Citric Acid, Calcium Stearate, Blue 1, Blue 1 Lake, Yellow 5 White Chocolate, Vegetable Oil, Cocoa Butter, Milk, Skim Milk, Soy Lecithin (Emulsifier), Artificial Flavors Sugar, Less Than 2%: Citric Acid, Colors, Sodium Citrate, Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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