Is Egg Hunt Wagon Basket Low FODMAP?

Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate, Less Than 2% Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring Sugar, Contains Less Than 0, Yellow 5 (Tartrazine), Potassium Sorbate (A), Natural Flavors, Carnauba Wax Dextrose, Maltodextrin, Less Than 2% Of Citric Acid, Calcium Stearate, Blue 1, Blue 1 Lake, Yellow 5 White Chocolate, Vegetable Oil, Cocoa Butter, Milk, Skim Milk, Soy Lecithin (Emulsifier), Artificial Flavors Sugar, Less Than 2%: Citric Acid, Colors, Sodium Citrate, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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