Is Egg Rolls Vegetable Fp, 10 oz Low FODMAP?

Ingredients

FILLING: CABBAGE, TOFU, CARROT, YELLOW ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CELERY, SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, EGG, SALT, CORN STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Egg Rolls Vegetable Fp, 10 oz is available at 1 retailer

About this product

Snack · Roll, Frozen